A 10-kilometer (10K) walk is 6.2 miles long. It is a common distance for charity runs and walks and the standard distance for volkssport walks. Most walkers complete a 10K walk in 90 minutes to two hours.

In preparation, make sure you follow a training schedule to get you from the couch to the finish line, feeling great.

10K Beginner Training Schedule Goals

• Walk 10K (6.2 miles) in two hours or less
• Improve walking technique and walking posture
• Feel great after finishing a 10K walk

Ways To Participate

Participate and Fundraise
Create a team,  join a team or participate as an individual. Help us raise funds for this wonderful cause creating a fundraiser.

Become A Sponsor
- Click to participate above an select the sponsorship of your preference

Become A Volunteer
- If you wish to create a fundraiser, click to participate, login to the Participant Center and click to Volunteer
- I you just want to volunteer CLICK HERE .  You can create a fundraiser later too.

Enjoy!